Medical Massage
A technique that targets specific areas of the body to alleviate pain, reduce muscle tension, and improve overall physical function. It is often used to treat chronic pain, injuries, and conditions such as migraines or fibromyalgia. Medical massage incorporates various methods such as CranioSacral therapy, neural manipulation, and Somato-Emotional Release to address both physical and emotional well-being.
This holistic approach benefits:
- Chronic pain
- Injuries
- Emotional stress
- Overall wellness
Medical massage improves circulation by enhancing blood flow, which promotes healing and reduces inflammation. It relieves muscle tension through targeted manipulation, alleviating pain and restoring movement. Techniques like CranioSacral therapy support the nervous system, reducing stress, while also addressing emotional blockages, aiding in overall emotional and physical healing.
Therapeutic Massage
Therapeutic massage is a hands-on technique that focuses on specific muscles and tissues to relieve pain, reduce muscle tension, and improve flexibility and range of motion. It is commonly used to treat muscle soreness, stress, and conditions like sports injuries, arthritis, and back pain. Therapeutic massage combines different modalities such as deep tissue massage, trigger point therapy, and myofascial release to enhance physical recovery and support emotional well-being.
This approach benefits:
- Muscle pain and tension
- Sports injuries
- Stress relief
- Enhanced mobility
How does therapeutic massage affect the body?
Therapeutic massage stimulates blood circulation, promoting tissue repair and reducing inflammation. It eases muscle tension by manipulating soft tissues, improving mobility and decreasing pain. Techniques like trigger point therapy help to release tight muscle knots, while myofascial release restores flexibility and reduces stiffness. This treatment also helps reduce stress by calming the nervous system, contributing to both physical and emotional relaxation.ng pain and restoring movement. Techniques like CranioSacral therapy support the nervous system, reducing stress, while also addressing emotional blockages, aiding in overall emotional and physical healing.
Trauma Touch Therapy
Trauma Touch Therapy (TTT) is a gentle, body-centered approach to healing trauma. Through light touch, movement, and breathwork, it helps individuals reconnect with their bodies, regulate the nervous system, and reestablish a sense of safety and control.
This client-led, collaborative process emphasizes trust, body awareness, and self-empowerment—supporting healing without revisiting or re-experiencing traumatic events.
Natural Therapeutics
Utilizing Reiki, Reflexology, Gemstone Healing and Craniosacral Balancing, these sessions are relaxing and restorative.
Treatments are customized according to your needs. These techniques can be provided separately or in combination. Reiki and Craniosacral are often combined, as are Gemstone Healing and Reflexology.
Benefits:
Enhance the body’s own healing abilities
Ease the affects of stress
Facilitate pain relief
Improve energy flow
Appointments are usually 45 to 60 minutes. You are in a peaceful room, lying on a massage table and are fully-clothed.